Press, Media, & Resources
Tim Hwang, OTR/L, CMT-P
Tim on The Mind Bod Adventure Pod with Jeff Warren and Tasha Schumann:
https://www.mindbodpod.com/p/mindfulness-for-neurodivergent-teens
Tim’s essay on Ten Percent Happier: https://www.tenpercent.com/meditationweeklyblog/meditation-neurodiversity
Feature in Mashable: https://mashable.com/article/mindfulness-meditation-children
The One Fierce Heart Podcast: Tim Hwang - the paradox of trying to get somewhere with meditation
The One Fierce Heart Podcast: Meditation Q&A with Tim Hwang
After Awakening Podcast: Tim Hwang - Pragmatic Dharma:
Insight Timer Guided Meditations: https://insighttimer.com/timhwang
General Meditation Resources
Apps
Insight Timer
Ten Percent Happier
https://app.tenpercent.com/redeem/register
Headspace (free for educators)
https://www.headspace.com/educators
Calm app (free for educators)
https://www.calm.com/schools/resources
Waking Up
How to Meditate
https://www.tarabrach.com/wp-content/uploads/pdf/how-to-meditate.pdf
https://www.nytimes.com/guides/well/how-to-meditate
https://training.unifiedmindfulness.com/courses/core
Audio Resources:
https://www.tarabrach.com/talks-audio-video/
Meditation Centers:
NY Insight
Community Meditation Center
Vipassana by S.N. Goenka
https://www.dhamma.org/en-US/index